What is The Bright Tree Practice?
At The Bright Tree Practice, we specialise in providing exceptional psychotherapy and solution focused services that meet your unique needs and are tailored just for you. As an experienced therapist I am dedicated to fostering personal growth and emotional well-being, guiding you through life's challenges with compassion and expertise. We believe in creating a safe and supportive environment where you can explore your thoughts and feelings. Join us on a transformative journey towards a brighter, more fulfilling future.
Meet Jodie
My name is Jodie, and I’m a fully qualified, professionally accredited Integrative therapist. My training and expertise also include TA (Transactional Analysis) DBT (Dialectical Behaviour Therapy) Solution focused therapy and EMDR ( Eye Movement Desensitisation and Reprocessing) for a comprehensive approach to mental health and wellness.
I use a tailored, integrative approach to help individuals dealing with anxiety, trauma, stress, relationship issues, and neurodiversity-related challenges. I work with adults and young adults (16+) through individual and group therapy, offering flexible online and in-person sessions.
I also design and deliver custom workshops and psycho-education for teams and organisations.
I’m ADOS-2 trained and committed to creating spaces for healing, growth, and understanding.
My Specialities
Individual Therapy
One-on-one sessions tailored to your specific needs, providing a safe space to explore thoughts, feelings, and behaviors that may be causing distress.
Group Therapy
Facilitated group sessions that provide support, connection, and shared learning experiences in a collaborative environment.
Workshops & Psycho Education
Educational sessions for organizations focused on mental health awareness, stress management.
ADOS-2 Assessments
Specialized assessments for adults and children to help identify autism spectrum disorders and provide appropriate support strategies.
Bespoke Services
Customized therapeutic approaches designed to meet specific individual or organizational needs, including specialized programs.
DBT Group Therapy
Structured group therapy using evidence-based DBT methods to help individuals develop emotional regulation, distress tolerance and interpersonal effectiveness.